Thursday, January 13, 2011


I tried tai chi this morning for the first time, and it helped me start the day much calmer than usual. Still feeling grounded and peaceful just an hour or two later, coincidentally someone shared this quote with me. It's too long to tweet so thought I would post it here.

"Calmness is a huge gift. And once you master it, you will be able to respond in a useful way to every difficult situation that decides to walk into your heart." ~Geri Larkin